Tag archives for Anti-Cancer Benefits

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Health Benefits of Celery

There are a wealth of health benefits of celery that many people are not aware of, including the fact that celery is rich in vitamin C, it lowers cholesterol, prevents cancer, manages pain from arthritis, helps weight loss attempts, detoxifies the body, reduces high blood pressure, and promotes overall health in a vast number of ways. Celery can combat cancer: Two studies at the University of Illinois show that a powerful flavonoid in celery, called luteolin, inhibits the growth of cancer cells, especially ...
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10 Proven Healthy Benefits from Turmeric

Turmeric, or as it is more known as curcuma, may be the most effective nutritional supplement in existence. There are many studies about health benefits of turmeric and it’s not by accident main ingredients as spice in many meals and in carry spice. Here are the top 10 evidence-based health benefits for your body and brain.   #1 Bioactive Compounds with Powerful Medicinal Properties As well-known spice in Indian cuisine, science has started to back up what the Indians have known for a ...
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#6 Avocado –the King of Fruits

As one of the healthiest food on Earth, avocado deserves its place on the pedestal. Its origin is Mexico and South America although now it cultivates all over the World where Mediterranean climate is available. Avocado is a big berry with one big seed in the middle. The tasty flash of the fruit can be removed from the crust with the spoon. The specific about this fruit is high percentage of fats content. On the other hand, almost 2/3 of fats ...
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#5 Broccoli – Why is One of the Strongest Food Against Cancer + Recipe

Broccoli is one of the world’s super foods and it’s beneficial in more than one way to our health. It’s a vegetable from the cabbage family with large green flower head – tree like form, which can be eaten many ways. Its origin is Italy and it was used in daily meal from time of Roman Imperia. The biggest production of broccoli took place in China and India, and it is followed by Spain, Italy, USA, Mexico and France. Broccoli has ...
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