Don’t let your back drag you down: seek help from a chiropractor
Although back pain is the second most common health problem among the adults in the USA, categorizing the different types of it is not easy. Most adults, as well as children, experience back pain at one point in their lives at least once. While aging, physical stress and poor posture can contribute to chronic back pain in adults, prolong discomfort of the back can signal complex diseases. Visiting a trained chiropractor can not only help a person find the cause of their pain but also help them prevent it from returning in the future.
Does your back pain deserve expert attention?
At any given time, you can find a chiropractor treating several types of back pains – herniation or disc derangement, mechanical back pain, joint compression, and sciatica. Surgery is seldom a necessity for treating back pain since it resolves itself over time. However, if your back problem is not leaving you alone for days or weeks, you need to visit a registered chiropractor immediately. Several other complexities can arise from not addressing back issues including tingling at the site of the pain, radiating pain that reaches the limbs, mobility challenges, pain in the buttocks and weakness in the extremities.
When it begins, it seems like a common problem that is nothing more than an added irritation. However, the intensity and occurrence of back pains vary between two individuals. It is a personal experience that some find difficult to explain to their orthopedic experts. For example – a person with a herniated disc may experience little to no pain at all for months before it flares up and renders the person immobile. Some individuals experience muscle strain so severe that it immobilizes them for days at a stretch before it disappears on its own. As you can understand, some of these pains can dissipate on their own, while others require weeks of extensive therapy. You can book a consultation at Demaine Chiropractic back pain treatment.
How can you help your chiropractor?
During the typical chiropractic meeting, the first session is usually about the expert understanding the nature of your pain. The chiropractor will assess the condition of your spine, the range of motion and its alignment. Through a physical examination, he or she will try to understand the strength and flexibility of the supporting tendons, ligaments, and muscles. According to experts, they assess the root causes of back problems in patients. It allows them to understand the physiology of each and personalize the treatment plans for them. All chiropractors are likely to recommend minor changes in lifestyle that promote a healthy back. It includes dietary changes, the inclusion of light exercises in the daily routine of an individual and avoidance of constant sitting in front of the desktop or TV for hours on end.
Sometimes, back pain can flare up from time to time, without any rhyme or reason. They subside without any intervention but come back within a couple of weeks or months. Most experienced Chiropractors in Charlotte, North Carolina have dealt with almost all sorts of back pains, and they have the solution for them too. However, the patient needs to proactively participate in the decision making process about the treatment since he or she is the only person, who clearly understands the nature of their back problems. The first session with a chiropractor is all about exploring the possibilities that could have led to the pain, and the probable treatment methods that can alleviate the pain.
What are the different types of back pain one can experience?
When you are visiting the chiropractor for the first time, you should be able to describe the nature of your pain. According to the American Chiropractic Association, there are three typical classifications of back pain –
- Axial pain – this is mechanical pain that is sharp or dull. It can be constant or transient depending on the nature of the injury or cause. Muscle strain is the usual cause of this type of pain.
- Referred pain – this is the type of back pain that “travels.” It can be dull or achy, and it can vary in intensity. Degenerative disc disease can be the underlying cause of referred pain in the posterior thighs and hips.
- Radicular pain – it is a deep searing pain that can follow the path of a nerve to the upper and lower limbs. It can also result in weakness or numbness in the areas. Compression, injury or inflammation of a spinal nerve root can lead to this kind of pain. Experts refer to this pain as sciatica or radiculopathy. Herniated discs or spondylolisthesis are the leading causes of radicular pain.
Even without physiological indications pain can be real
Sometimes, even after a thorough physical examination and imaging tests, finding the anatomical reason of discomfort can be impossible. However, if the doctor sees no anatomical reason it does not make the pain imaginary or psychosomatic. Stress is becoming one of the leading factors of increasing instances of back pain in children, young adults, and adults. Even the elderly population is bearing the brunt of daily stress or the lack of enough exercise in the form of sudden backaches. Many of these cases have little to no anatomical sources of pain, but the chiropractors are capable of isolating the somewhat unconventional causes for the different types of pains a person can experience throughout their lives.
Why should you be honest with your chiropractor?
Psychological factors like depression, anxiety, post-traumatic stress disorder (PTSD) and sleeplessness can lead to building up of muscle strain. Insomnia and parasomnia are the top causes of back pain among young adults and adults in the USA. The co-existence of these factors along with past injuries can make back pain even worse. Modern chiropractic treatment plans include these factors for comprehensively addressing the problem and its causes. If you have psychological stressors in addition to back problems, you should always mention them to your chiropractor. It will help you recover quickly and successfully.