Archives for Health

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If You Are Banana Lover Read These 10 Shocking Facts (No.6 Is Very Important)

Banana is a popular tropical fruit which is rich in powerful nutrients that can treat numerous diseases and conditions. The fruit is considered a super food due to its incredible medicinal properties and should become a part of your everyday diet. Bananas can help you fight morning sickness, osteoporosis, blindness, depression, diabetes and kidney cancer. They have been known to boost your brain function and make you smarter as a result. Here are the top 10 banana health benefits: 1.Prevents calcium loss Bananas ...
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Experts Speak About The Poison That Is Destroying Our Bones And Almost Everyone Drinks It Every Day!

In this article, we’re going to talk about Coca-Cola. There isn’t a person in the world who hasn’t tasted this fizzy drink and many people even adore it. At first, it was considered to be a medicinal drink, but people started to use it for many more things. Unfortunately, this drink can be extremely bad for your organism. After many researches, it has been established that not only the refreshments but also the sweetened drinks are the principal sources of calories ...
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8 Alkaline Foods that Help Treat Gout, Diabetes, Cancer, and Heart Disease

Some vegetables and fruits along with some seeds, legumes, nuts, tofu and soybeans are highly alkaline in their nature. On the other hand, processed food, meat, dairy and eggs don't belong in this group so you should try to avoid them as much as possible. Here's a list of ten alkaline foods that are good for your heart, blood glucose levels, weight loss process, and so much more. Plus, being alkaline in nature makes these foods good aid in the treatment ...
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15 Foods You Can Eat a Lot of and Still Not Gain Weight

Did you know that even the most diligent weight-watchers can eat certain foods without any limitations? In other words, there are foods that are low in calories but packed with fiber content, which in turn keeps you full longer without any risk of gaining a few pounds. This article presents a list of 15 such foods! Needless to say, you still need to stick to a well-balanced diet including a wide range of food items. 1. Popcorn Plain popcorn, meaning popcorn without sugar ...
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How to Use Pressed Garlic to Reverse Loss of Eyesight without Glasses or Surgery

Without doubt, our eyesight is definitely an important sense. The eyes allow us to see the world, however, we tend to underestimate them and expose them to all kinds of gadgets which can cause serious damage to the eyes. Loss of Vision Usually, loss of vision is associated with aging, however, in many cases; it can be a consequence of poor lifestyle choices. In fact, there are specific habits which can increase or lower the risk of eyesight problems. Poor Diet Choice One thing’s ...
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Cold Water Vs Warm Water: One of Them is Damaging to Your Health

After most people wake up, they head straight to the kitchen to make a cup of hot coffee, or drink a cold cup of water. However, to get the most benefits of drinking liquid in the morning you should meet these popular morning beverages halfway and drink a warm cup of water instead. Drinking warm water first thing in the morning can provide you with numerous health benefits and is one of the best ways for you to start your day ...
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Get Your Wanted Results With These Amazing Butt Exercises

Even we all want firm and nice curved buttocks, many of us have trouble reaching this goal. This happens because many of us do not know the right exercises and rely on squats. But they are boring and terrible. Some of us cannot even do squats because of knee problems or something other. But there are many other exercises that can help us reach our goals and have the body we have always wanted. *Single-leg glute bridge* Lie on the back and ...
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How Only 15 Minutes of Walking Can Change Everything

Walking is the most ordinary thing a human can do. Unless we have a physical impairment, we take this activity completely for granted. A French study suggests we should start paying more attention to the benefits of walking, especially as we age. The Benefits of Walking The impact of the simple act of walking in adults over 65 had a remarkable effect: over the course of the 12-year study, regular walking of just 15 minutes a day reduced the rate of mortality ...
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DIY: HOW TO CLEAR YOUR SINUSES IN SECONDS USING NOTHING BUT YOUR FINGERS

We are here to present you with a ‘do it yourself’ solution for your sinuses. We all know how annoying can be when you have a stuffy nose. There are actually several reasons which can cause a clogged nose- like allergies, the cold, the flu or a sinus infection. This condition is actually an inflammation of the blood vessels in the sinuses. However, it is your luck today. This condition can be easily solved you just have to use the 3 ...
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The World’s #1 Superfood for Hypertension, Cholesterol, Heart Attack and Stroke

You are looking for a super healthy food. We have something for you. Try dates. Their healthy properties will relieve you from many health problems including strokes, hypertension or cholesterol. It is because they are rich in nutrients that will boost your metabolism. Here you will find out why they are healthy and good to be included in our daily menu. 8 Health Benefits of Dates 1. Loaded in Iron Iron is especially useful for those with anemia, pregnant women or children. It is ...
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Grandma Told Me This Trick. It Healed My Cracked Heels in Just a Few Days

Cracked heels is not only a serious health condition, it is also very painful, persistent and can impair the quality of life. However, there is an easy solution to this problem, which will take you a couple of simple ingredients and a little of your precious time. After you’re done, you can enjoy watching you regenerated feet work the same as before. Here is how to do it: Step 1 – Warm water treatment Ingredients: Luke warm water 2 spoons baking soda Pumice stone 2 spoons salt Directions: Pour ...
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12 All Natural Toothache Remedies Your Dentist Doesn’t Want You to Know About

The most common symptoms of a toothache include a sharp, throbbing or constant pain, swelling around the tooth, fever, and a headache.   In most cases, tooth pain is a result of cavities, but it might also be a result of other causes as well, such as: Tooth decay A damaged filling Abscessed tooth Infected gums/ Gum disease Tooth fracture Repetitive motions, such as chewing hard foods or grinding teeth Tooth eruption ( in small children) An abnormal bite These days, we have numerous options to choose in order to soothe ...
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How to Get Rid of Phlegm and Mucus in Chest & Throat (Instant Result)

We often experience some kind of obstruction in the nasal passage or throat which leads to difficulty breathing and persistent coughing. These problems occur due to increased phlegm in the lungs. Phlegm is a thick substance secreted by the mucous membrane of the respiratory tract and is responsible for fighting infections such as severe colds. When it accumulates in the throat and chest, the body uses coughing to expel it. However, excess accumulation of phlegm in the lungs due to ...
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Drink This Ginger-Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again

Have you ever heard of golden milk? This mixture of spices and herbs with coconut oil health benefits! You can drink it during the entire day, but most people drink it in the morning, on an empty stomach, and before going to bed. This drink is in fact called Haldi ka doodh, which translates to turmeric milk. It is believed to be a popular recipe from the Ayurveda. This ancient healing system from India uses this drink as a natural remedy in ...
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The 3-Day Soup Cleanse: Eat as Much as You Want and Fight Inflammation, Belly Fat, and Disease

From time to time, the body needs to be adequately cleansed in order to function better. To do this, people try out different cleansing methods with the aim to remove all harmful body toxins, to clear the skin, rejuvenate the organs, and maintain a youthful appearance. Cleansing Soup Soups are a great meal for detoxifying the body and supplying it with important nutrients. By cleansing the body, homemade soup will better the performance of the lymphatic system, lungs, gut, kidneys, liver, and ...
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This Little-Known Tricks Will Help You Fight Arthritis, Sciatica and Back Pain Better Than Pills

Castor oil is an affordable and significantly underrated ingredient for natural remedies. Not only does castor oil offer many benefits for your body, it also can help clear blemishes, relieve back pain and heal temporary sprains. With strong roots in holistic medicine, it comes highly recommended to fight many diseases . Here’s a quick list of the many health benefits and uses of Castor Oil: Use Castor oil to treat wounds and bruises . By massaging your stomach with castor oil in the last ...
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The Cancer Dies When You Eat These Five Foods, It’s Time To Start Eating Them

Cancer is a class of diseases characterized by out-of-control cell growth. There are over 100 different types of cancer, and each is classified by the type of cell that is initially affected. When the human body is formed, undergoes a stage named angiogenesis during which all blood vessels are created. However, this activity does not stop after we are born. It is also present later in our lives when we suffer injuries that cut through our skin, veins, or arteries, ...
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9 Plants That Create Positive Energy in Your Home!

While plants are commonly used to decorate a home or office, or brighten up a yard or garden, many plants can actually improve the flow of positive energy into a space. Certain plants are able to purify the air, while others can provide a sense of well-being, peace and even stress relief. Getting rid of negative energy around you is an important step to regaining your health and happiness. Use these plants to promote positive energy that will benefit you ...
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