Archives for Diets - Page 5


Weight Loss Soup – PUMPKIN SOUP!

Very popular butternut pumpkin soup has various recipes, but all of them have similar fabulous taste. This is recipe with fresh ingredients for more enjoyment of your senses!Now is perfect time to use pumpkin in many ways you like.Pumpkin is an often- overlooked source of fiber, but with three grams per one-cup serving and only 49 calories, it can keep you feeling full for longer on fewer calories.  Ingredients: • 1 kg butternut pumpkin • 6 carrots • 1 onion • 5 cloves of garlic • 1 celery • 2 ...
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Pumpkins are not just for Halloween! They can be used in a diet, specially in this autumn-winter days if you want to get in shape fast. The pumpkins have some characteristics good for our body so not only that you will get in shape but also you will clean your body from poisons. You will feel younger and with a more energy. Pumpkins have proteins, fat, carbohydrates, pectin, zinc, potassium, calcium, iron, zinc, vitamin B, C, E and A. The great ...
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One way to eat tomatos is to eat them as a soup. This is a good solution if you are in the group of the people who hate the taste of fresh tomatos, but you don't mind to consume them other way.Warm, filling, flavor-packed soups and stews are the perfect antidote to chilly winter days. Skip canned soups that are packed with sodium and other hard-to-pronounce ingredients and try one of these easy recipes. Each pot simmers with good-for-you nutrients ...
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What Hollywood’s stars must do to be in a good shape? We see on TV only the results, but not the effort they all make to be in that good shape. Some of them practice fast diets which are not always healthy ones. Jennifer Hudson used her smartphone! The American idol winner had a diet menu done by the nutritionists and put it in her smartphone as a reminder. She ate only when her smartphone alarmed her. In the meantime ...
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Read about 5 things that the Victoria’s secret angel Erin Heatherton is doing every day to keep her stomach flat: 1. Morning exercises During morning exercises always do some workout for stomach's muscles. They will be like your internal corset which will make your body figure thin. You can watch the video below. 2. Breakfast For nice stomach muscles, breakfast meal must accelerate your metabolism and encourage your body to burn fat. Your first meal must be healthy and rich  to keep you full ...
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Get Ready for a Party in 3 Days – Lose 2kg!

If you need to lose 2kg and get in shape for 3 days this is the right diet for you.  You will not feel hungry, because this diet uses groceries that will give you feeling of full stomach. The quantity of food is small so you may experience lack of vitamins and minerals. It is recommended to take supplements. You can also practice this diet after holydays to clean your body a little bit. Note: this diet is not recommended to ...
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Highly Effective 90 Days Diet !

Highly Effective 90 Days Diet ! Why 90 Days? Experience shows that 90 days are enough to make your body to accept the new metabolism. If you practice the diet less than 90 days, there will be now change, no acceptance and the kilograms will came back. More than 90 days is not recommended, the body must rest from the stress although this diet is not so hard.   How this diet work? There are 4 different days with specific nutrients that you are allow ...
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