Archives for Beauty - Page 5


7 Health Problems That Good SLEEP Can Help

Good night sleep worth gold! When we are sleeping, our body regenerated itself. That's why it's very important to get a good night sleep for better health, stress release and as a prevention of some health problems. Cancer Risk Studies from 2010 and 2012, show that people who sleep less more often get cancer. Study shows that women with breast cancer sleep 6 hours or less and have bigger risk for recurrence and for getting more aggressive type of cancer. People with ...
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Never Throw Away Ripe Banana – 5 Mask for Skin and Hair Care

Never throw away ripe banana! It can be use for care and nourished of skin and hear. They are rich in vitamin A, B, C and E, minerals, amino acids and antioxidants. Here is some possible uses of ripe banana. Hydration of Dry Skin If you have dry skin try the following face mask. Smash ripe banana and put on the face skin avoiding eyes. Leave it for 15-20 minutes and rinse with lukewarm water. Sprinkle face with cold water drops and ...
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Why we are losing hair in autumn? Is it normal or not? Yes it is, but if you lose more than normal quantity and you can easily see skin on your scalp, it’s time to be worry about. Hair has 3 phases of life: anagen-growing time in duration of maximum 7 years, catagen-transitional phase in duration of 2 weeks and telogen-falling down phase in duration of 100 days. In that phase we are losing hair. Losing hair in autumn – normal ...
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How we should drink water? When we should drink? How much we should drink? What water temperature should be? All the answers are below! Beside the proteins, water is prime substance for body building. Although water has no nutritional or energy value likes proteins, fats or carbohydrates, however without it the life is impossible! Where water can be found in our body? The water is in our blood, lymph, digestive system, muscles, every cell of our body. All nutrients, minerals, vitamins and ...
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FREE Yourself from DARKNESS – 7 Secret of Detoxification

There are thing for detoxification that no one want to took about. It's clear to anybody that this process pure fay your body and the benefits ate great, BUT you must be careful with it. That BUT  will make you thing and thy to choose the right way to do the detoxification. You must see and answer some of the question: #1 You must prepare yourself for the process of detoxification. Don't eat sweets the day before. Few days before reduce drinking ...
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5 Minutes Exercise for Perfect BRAZILIAN BUTT

If you want to have perfect butt like Brazilian women, don't go to Rio! Try these 5 exercises to tone and lift your butt. Every women can find for herself little time to do this 5 minutes workout and get amazing butt contour. Exercise No1 PLIE stand with feet wider with the toes turned out, arms next to the body lower your body down, but the knees must not pass the line of toes while lowering your body down, in the same time, rise ...
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Almost all the women in the world are facing the problems with cellulite. It’s not a pretty view! The “orange-looking” skin in the beginning is just esthetic problem, but later it can give you even pain when you touch it. Beside the creams and masks that you apply on the skin from outside to get rid of the cellulite, you can work from inside by following these advices: #1 Drink a lot of liquids, at least 2 l per day. The ...
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Aloe Vera is known as a elixir of long life and often called the queen of herbs. Discovered in Barbados by botanist Miller and it was registered as Aloe Vera Barbadensis Miller. The word aloe means bitter substance that is under the crust of this plant. It grows in areas with hot and dry climate with average temperature of 22°C like Mexico. There are 250 types but only 4 of them have medicinal effects. To survive in a scarce environment, aloe vera ...
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Beside 4 products from this link that you must use to prepare and take care of your skin in autumn and winter from outside, you can use these 7 products as nutrition of the skin from inside. 1.Sea food: you can eat sea food up to 3 times per week. The best results give tuna and salmon 2.Olive oil:  it’s recommended to eat 2 spoons of olive oil per day. You can put it in a salad or find some other way to ...
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Read about 5 things that the Victoria’s secret angel Erin Heatherton is doing every day to keep her stomach flat: 1. Morning exercises During morning exercises always do some workout for stomach's muscles. They will be like your internal corset which will make your body figure thin. You can watch the video below. 2. Breakfast For nice stomach muscles, breakfast meal must accelerate your metabolism and encourage your body to burn fat. Your first meal must be healthy and rich  to keep you full ...
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4 Products and Tips for Perfect Skin in Autumn !(Part 1)

Autumn is a time for healing the damage skin from hot summer and preparation for cold winter. To get a perfect result you must use the following products: Scrub crèmes will make your skin smooth and silky, tender on touch, and by the way, it will remove the dead skin cells and dirt. You skin will breathe and it will be prepared to absorb all the quality products that you put on it. Serums are special products for care of your face. ...
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7 Products That Melts the FAT!

1. Eggs Surprising eggs will help you fight the fat. They have Vitamin B12 which will help your body to burn fat much faster. Also a very important is that they will give you a feeling of full stomach so you will avoid overeating. 2. Peanut butter There are many types of a peanut butter, the favorite butter in USA. All of them have a lot of magnesium, which encourages your cells to metabolize energy and that way your fat will be spent ...
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