The leaves of this healing and amazingly healthy herb have been utilized in the alternative medicine for centuries. People used them to create natural remedies for numerous different ailments. This herb was believed to be a sacred herb by the ancient Greeks and Romans. Are you aware that the winner of the Olympiad had a laurel wreath on his head, which symbolized honor and glory? Vast majority of people around the globe use bay leaves every day, generally as a spice. They add it in their favorite dishes.

This actually shows us how much laurel was crucial in the past, and there has to be a good reason for this. Well, we generally use this herb as a spice, but the healing properties of numerous natural ingredients such as laurel and its berries have been well-known for a while now. Firstly, you need to know that the most effective active compounds in this herb are pinene and cineol. We can also conclude that it contains essential oils, which have a soothing effect.

This wonderful herb has psychoactive substances, which are released when you chew bay leaves. These incredible effects have been described in various myths and legends, such as the one about the oracle at Delphi, where they chew bay leaves in order to see the future.

The essential oils in bay leaves possess a soothing effect on your body and mind when you burn them. This is how to use bay leaves to decrease stress and anxiety – just light a single bay leaf in an ashtray and let it burn for 10 minutes. The room will be full of fragrances that will function relaxing and soothing to all family members. The bay leaves have strong anti-rheumatic, antiseptic, diuretic, sedative and antioxidant properties. It can boost your mood, and the leaves and berries of the plant can also treat hysteria, neurasthenia and stomach flu.