You can use maple syrup many ways, even with nothing else, just 1 table spoon of it with water, but most traditional way of eating it is with pancakes. Here is one healthy recipe for blueberries pancakes with maple syrup.


    • 2 cups of flour (300 gr. self-raising)
    • 2 cups of milk (500ml)
    • 2 eggs
    • 40 gr. butter
    • ½ cup od blueberries
    • pinch of salt
    • 4 tsp. maple syrup


In a big bowl put the flour, salt, eggs and milk and mix until compact. Stir in the butter, cover with plastic wrap and put in refrigerate for about 30 min.
Put the blueberries in the batter and start to cook the pancakes on non-stick pan brushed with butter on medium heat for about 3 minutes on one side and 2 minutes on other until golden.
Place pancakes on serving plates and put the maple syrup on top of them. Eat until they are warm.