1. Eggs

Surprising eggs will help you fight the fat. They have Vitamin B12 which will help your body to burn fat much faster. Also a very important is that they will give you a feeling of full stomach so you will avoid overeating.

2. Peanut butter

There are many types of a peanut butter, the favorite butter in USA. All of them have a lot of magnesium, which encourages your cells to metabolize energy and that way your fat will be spent .