The 3 day diet or Military Diet is a fast way to burn up to 10 pounds a week. But is it real to burn up to 30 pounds a month or 10 pounds per week? You bet it is. Many people have tried this extremely powerful diet. You will definitely get into good shape with the help of this diet plan.

Nothing more and nothing less, you only have to follow the diet rules.

It has everything you need to get skinny in a short period of time despite is may sound simple. It is required very little if any cooking.

Have a nice day and enjoy your body like never before!

Recipe Video: