Archives for August, 2015


10 Early Warning Signs Of Diabetes

Diabetes is a medical condition that has reached epic proportions in the United States. There are more than 25 million people living with diabetes according to the American Diabetes Association, and about one third of those people are unaware that they are diabetic. Another 79 million people are pre-diabetic, meaning if they don't make some healthy changes in their lives, they will develop diabetes. Here are some of the early warning signs of diabetes.   Increased Thirst & Urination As glucose levels in ...
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What are the Natural Treatments for Sciatic Pain?

A research shows that at least 40% of the people suffers from Sciatica or some sort of sciatic nerve related pain, at some point in their lives. Those who are not aware, this is the very nerve that runs along the either side of the lower spine through the pelvis and buttocks and passes along the back of each upper leg before it divides at the knee into branches that go to the feet. Sciatica occurs when the sciatic nerve is compressed by inflammation or physical damage. ...
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How To Use Cayenne Pepper In Emergency Situations

Dr. Christopher (1909-1983) was an American herbalist known for his publications on herbs and their natural healing powers. Even though he didn’t have a doctorate, John Raymond Christopher was referred to as Dr. Christopher because he was always helping. Helping people. With peppers Although he didn’t only use peppers, Dr. Christopher was definitely a firm proponent in the healing power of cayenne (or Capsicum annuum). You should certainly have cayenne in your spice rack, but did you know you should have it in your medicine cabinet as ...
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Scientists Find Coconut Oil Eliminates >93% Of Colon Cancer Cells In Vivo

Colon cancer, the third most common cancer for both men and women is estimated to have 49,700 deaths this year (2015). Although incidence rates have actually declined overall in the past decades, there still is a 1.8% increase per year among adults younger than 50. Colon cancer is associated with obesity; physical inactivity; high consumption of red meat; moderate to heavy alcohol consumption; long term smoking; low calcium intake; and very low intake of whole-grain fiber, fruit, and vegetables. Numerous natural ...
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3 Remedies That Eliminate Asthma And Supercharge The Respiratory System Without Any Medication

Asthma is a disease that can only be described as terrifying. It’s almost like drowning on dry land. No matter how much you try to inhale air, you are only met with the sound of your own scratchy, panicked, deafening gasps for oxygen. What makes asthma even more terrifying is the fact that the medication that is supposed to help you overcome these nasty symptoms, might actually make you much more ill. What is asthma? Although asthma has the ability to make ...
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Complete Guide For Removing Dry and Dark Skin on Your Neck, Elbows, Knees and Underarms

Nothing dark is great, everything ought to be fine. Numerous individuals bear the shame of having dark skin patches around their neck, having dark knees and elbows and having dark underarms. For some people it is so embarrassing. The reasons for having dark skin patches around the neck are the skin pigmentation issue known as acanthosis nigricans, maturing and exposure to sun. The skin around the elbows and knees is generally thicker and has a bigger number of folds than ...
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5 Secret Tricks to Lose Weight At Any Age

Many of you have already noticed that we are starting to lose our fight with the pounds as we are getting older. Unfortunately, losing weight is more difficult with the years. On one hand, our metabolism gradually slows down as we age. Every decade on average we burn 1 to 2% fewer calories, thanks to losing some muscle mass and putting on some fat, so if we are not careful, pounds will go up as our age does. On another ...
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See What Happens to Your Body When You Eat 3 Dates Daily

Have you ever wondered what would happen if you started eating dates? Probably not. Most people don’t think about dates very much and particularly about the health benefits. But dates are pretty amazing and this little fruit can provide some excellent health benefits. If you start eating three dates a day, here is what you will start to see. The Nutrient-Rich Date The first thing you’ll notice is that dates have some great nutritional benefits. You don’t need to take all those ...
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How To Relieve Your Sinus Infection In 20 Seconds

WHAT CAUSES NASAL CONGESTION? A stuffy nose often occurs as a symptom of another health problem such as a sinus infection or the common cold. Usually, these health problems are minor i.e. allergies, nasal polyps, (noncancerous growths on the nasal passages or sinuses due to inflammation,) chemical exposures, environmental irritants and hay fever. When the lining in the sinus cavities gets inflamed due to irritants, bacteria or viruses, your nasal passage swells and gets blocked up, making it hard for you to ...
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The Amazing Health Benefits of Himalayan Salt Lamp

Have you ever noticed how mentally and physically refreshed you feel after sitting by a gashing waterfall? Or how you experience a boost in energy after spending some time at an untamed seafront? What makes you feel so good in spots of this kind is the abundance of negative ions, which get produced in some natural places. Now, there is a way to mimic these perfect circumstances in your own home and indoor places where you spend a lot of ...
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Medium Chain Triglycerides (MCTs), the primary type of fat found within coconut oil, have been found to boost cognitive performance in older adults suffering from memory disorders as serious as Alzheimer’s — and not after months or even days of treatment, but after a single 40 ml dose! A groundbreaking 2004 study published in the journal Neurobiology of Aging found that the administration of medium chain triglycerides (MCTs), the primary fat type found in coconut oil, almost immediately improved cognitive function in older adults with memory disorders. The ...
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Chinese Face Map Reveals What Your Body is Fighting With

Our organs and body can send really important signals about our health condition. Our skin is our biggest organ and it can tell us a lot of information about what our body is fighting with. The Chinese believe that every part of our face represents a certain organ and that part can tell us a lot about our health condition. The Chinese have invented the Chinese face map, a map that can help you reveal what your body is fighting with. ...
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Most girls and some guys like to sculpt the perfect butt to make them look better in those tight new skinny jeans. If you are someone who wants to really target your glutes, you’ll definitely need some of these great butt exercises that I will list below in not one, but TWO amazing workouts to use during your week;y routine. Step-Ups Step-ups are a great dynamic exercise that really activates glutes and provides a good cardio workout all in one. All you need is a platform ...
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It Has Never Been Easier: Get Rid Of Cellulite Naturally

Almost every woman struggles with cellulite and is trying to remove it in every possible way. Today we will present simple treatments that will help you get rid of cellulite in a natural way – without spending a lot of money. Of course, during treatment, it is advisable to eat more fruits and vegetables and have some kind of physical activity. 1.Dry brushing the skin Even if you do have cellulite, dry brushing is great to apply. Daily massage stimulates microcirculation and makes the ...
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The Real Cause Of Pain – How The Spine Is Connected With All

Have you noticed that often spine problems cause pain in completely different parts of the body? Then we start treating other diseases, but of course nothing helps. That is why, it’s necessary to pay special attention to the spine. So every time you feel pain you can If you feel pain, you can determine from which part of the spine it comes, you can observe the anomalies, and thus point out the problems with certain organs. The infographic above will show you how ...
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The Journal of Alternative and Complementary Medicine published an exciting new clinical trial, which has revealed that a very effective natural alternative to the exceedingly popular pharmaceutical painkiller ibuprofen has been found for the treatment of knee osteoarthritis (OA), and believe it or not it is a familiar kitchen spice known to be far superior both in the number of side benefits and safety it confers to any drug in the anti – inflammatory non – steroidal (NSAID) class of drugs. Effectiveness of Turmeric Versus Ibuprofen In the clinical ...
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PLASTIC – THE SILENT KILLER! Check What Is Written At The Bottom Of The Plastic Packaging

We all know that we should avoid the unhealthy food.  Many of as pay a lot of attention to what kind of food we consume and what kind of water we drink because eating healthy food and drinking two liters water per day have become the principles to most nutrition plans. We tend to avoid fatty, sugary and salty food and tend to consume plenty of vegetables, fruits, and bottled water.  The truth about the manufacture of food and beverages ...
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Menstruation or having a period, means the time of month when the uterus sheds its lining, causing vaginal bleeding. Frequently missed periods over an extended period of time is a relatively common condition that affects up to 5% of adult women at any time. Many more women experience irregular periods once and awhile, and it is these abnormal menstrual cycles that can be a complicated issue to rectify, since women’s hormones are impacted by a number of different factors and bodily systems. The ...
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